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Week 30 - Thursday
Creamy Tarragon Chicken
6 boneless chicken breasts
2 tablespoons butter
salt and pepper
½ cup chopped onion
1 clove minced garlic
1 tablespoon tarragon
¼ cup flour
1 ½ cups cold water
1 cup sliced mushrooms
1 cup cream
Melt butter in skillet. Add chicken breasts.
Sprinkle with salt and pepper and cook on medium heat about 5 minutes on
each side. Sprinkle onion , garlic and tarragon over chicken
and cook for another 5 minutes. Whisk together flour and water
until smooth. Pour over chicken. Add mushrooms and
cook for about 10 minutes until mixture thickens. Stir in cream
and cook until mixture just starts to bubble. Serve over brown
rice.
Brown Rice
1 cup brown rice
3 cups water
½ teaspoon salt
½ teaspoon olive oil
Measure rice and water into large microwave safe bowl.
Stir in salt and olive oil. Cover and microwave for 40 minutes.
Let sit for 5 minutes. Fluff with fork
Carrots Elegante
5 carrots
2 tablespoons orange marmalade
1 tablespoon butter
2 tablespoon water
Peel and slice carrots diagonally 1-inch
thick. Melt butter in small saucepan. Stir in orange
marmalade and water. Add carrots and bring to a boil. Lower
heat and cover. Simmer for 7 to 10 minutes until tender.
Spinach Pear Salad
6 cups baby spinach
½ cup crumbled blue cheese
1 green pear, chopped
¼ cup pomegranate seeds or craisins
½ cup candied pecans
Toss all ingredients in large bowl. Drizzle with
Pomegranate Dressing when ready to serve.
Candied pecans
2 tablespoons
butter
2 tablespoons brown sugar
½ cup pecans
On medium heat, melt butter in small skillet.
Add brown sugar and stir until dissolved. Add pecans and stir,
coating pecans. Continue to cook and stir for 5 minutes.
Pomegranate Dressing
2 tablespoons olive oil
1 tablespoon white wine vinegar
2 tablespoons honey
1 teaspoon poppyseed
¼ cup Pomegranate juice* 1 teaspoon Dijon
mustard
Measure all ingredients in bowl and whisk until well
blended.
*Pomegranate juice can be substituted with cranberry
or orange juice.
Vanilla Cream Chocolate Torte
½ cup semi sweet chocolate chips
¾ cup sugar
3 tablespoons milk
4 eggs, separated
1 teaspoon rum extract
2 tablespoons cocoa
1
tablespoon butter, softened
Combine chocolate chips, milk and rum
extract in small saucepan. Melt on low heat, stirring frequently.
Remove immediately from heat and stir until smooth. Beat egg
whites until soft peaks form. Gradually add ¼ cup sugar, beating
for 1 minute. Set aside.
Beat together butter and ½ cup sugar. Add egg
yolks and beat 1 minute. On low speed, mix in melted chocolate
mixture until combined. Add cocoa and beat until mixed in.
Gently fold egg whites into chocolate mixture.
Spoon into 9 x 9-inch baking dish that has been coated
with cooking spray. Bake at 300 for 50 to 60 minutes or until a
toothpick inserted in the center comes out almost clean. (You will want it to be slightly soft in the middle)
To serve, cut the torte into squares. Spoon a
couple tablespoons of custard in the bottom of a bowl. Place a piece of
torte on top of the custard.Custard
1 ½ cups evaporated milk
3 egg yolks, lightly beaten
dash of salt
½ cup sugar
2 teaspoons vanilla
Whisk together milk, eggs, sugar and salt
in a heavy saucepan. Cook over medium heat, stirring frequently
until bubbly and slightly thickened. Remove from heat and add
vanilla. Cover with plastic wrap and refrigerate until cool..
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